Sayalay Susilā
Dhamma, if well-practised, brings happiness.
Tuesday, 14 February 2012
What is Anapanasati? How to practise Anapanasati? Sayalay Susilā shares her knowledge as a meditation instructor, guiding beginners in Anapanasati, and leading them to Jhana level. Please click on
Meditation Instructions (You Tube)
for more details.
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