Sayalay Susilā
Dhamma, if well-practised, brings happiness.
Friday, 2 March 2012
Anapanasati (part 6/6)
What is the difference between access concentration and absorbtion concentration?
What are five Jhana factors?
Where is the mind door?
How to maintain on Jhana?
Please click on
Meditation Instructions (You Tube)
for more details.
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